Two week CBD hemp oil - the work lurgy got me!
Oh my! That work lurgy really did get me! It took a few cold & flu tablets to knock it out. This long weekend also helped.
So now my mind is out of the lurgy fog I can review my progress and assess how I am two weeks along with the CBD hemp oil. I have to note here, that there is a change which I believe is assisting in how much better I am feeling in relation to the AS inflammation, the weather. It is now very cold here & I no longer need the ice packs on my hips, groin, feet or wrists when I go to bed. It would appear my version of AS & arthritis inflammation reacts well to the bitterly cold winter...lucky me!
I can report that the pain in my groin up to the hips has reduced significantly to the point that I have been sleeping on my sides much better and in general not feeling that pain during the day when I sit for an hour or longer. In meetings that I have been in over these two weeks I have been able to sit for over an hour without pain or having to stand up and move. Given my workplace is air-conditioned to 22degrees this lends support to the CBD hemp oil helping. The pain in my left foot has also decreased. It has been so bad that I have had to use a cushion under my doona at night to keep it off my toes and foot with an ice pack, it was so sore. Now it's not aching or swelling up anywhere near like it did.
And, the best news - I returned to my dance exercise classes for the first time since my AS diagnosis in December 2015!! No vertigo or brain fog, no lack of balance, no foot pain!!! All of these improvement's I believe are a mix of the CBD hemp oil and the weather.
So so happy to be able to exercise/dance again!
So so happy to be able to exercise/dance again!
The class is called 'Bump & Grindercise' and it's a fun way to get fit. I highly recommend it. That's not me in the photo, that is L'amour who is our teacher and fabulous person!
http://www.bumpandgrindercise.com.au/
Photo by: www.alexisdlea.squaresapce.com
http://www.bumpandgrindercise.com.au/
Photo by: www.alexisdlea.squaresapce.com
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